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Nora Ava
LIFY daily plan
Your gentle weight loss day is ready.
Today calorie
2145
kcal
520
Left
Weight progress
180
lb
Goal
160
lb
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๐ฅ
Carbs
231 / 412
๐ฅค
Protein
51 / 132
๐ฅ
Fat
131 / 200
Daily checklist
0
%
Water
3
/8
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Breakfast
344 kcal
+
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Garden sandwich
142 kcal
โ
Total calorie
195 left
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Lunch
320 kcal
+
๐
Protein rice bowl
102 kcal
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Total calorie
210 left
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